P = W / t
Power is Work divided by Time.
I found a great site via the links at againfaster.com:
It is an work/power calculator for workouts!
Since I skipped out of town for the weekend, my last workout was from Friday.
So here’s the stats from Friday, and my less-than-stellar Fran time of 10:44:
Work Performed
66187.48 joules
6749.14 kg-m
48819.89 ft-lbsPower Output
102.78 watts
0.14 horsepower
75.81 ft-lbs/sec
I am so geeking out over the data that are available via CrossFit. You all just wait until I start graphing all this stuff!
Pingback from Friday 080905 : Emergent Fitness
Time: Friday, 5 September 2008, 09:53:28
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